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CrossFit Class 8/29/2014

Posted on: August 29th, 2014 by Coach Steurer in WOD No Comments

Today in PE Pockets it is easy intensity, we will be walking laps. Today in Fifth Grade Warm-up – 5Read More

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CrossFit Classes 8/28/2014

Posted on: August 28th, 2014 by Coach Steurer in WOD No Comments

Today in PE Pockets we will do 2 rounds or a super hero WOD, then walking recovery. Today in ThirdRead More

CrossFit Classes 8/27/2014

Posted on: August 27th, 2014 by Coach Steurer in WOD No Comments

Today in PE pockets we will play run, skip hop with the elementary classes, freeze tag with middle school.  

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CrossFit Classes 8/26/2014

Posted on: August 26th, 2014 by Coach Steurer in WOD No Comments

Today in PE Pockets it is Tabata Tuesday with inchworms, followed by recovery walking. Today in the 3 yr oldRead More

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CrossFit Classes 8/25/2014

Posted on: August 25th, 2014 by Coach Steurer in WOD No Comments

Today in PE Pockets we will be having relays for grades 1st-4th, and playing Octopus tag for 5th and upRead More

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What are PE Pockets anyway???

Posted on: August 24th, 2014 by Coach Steurer in Blog No Comments

New families or old, you may be asking “what are PE pockets, and why do we have them?”. PE PocketsRead More

CrossFit Kids 8/20/14

Posted on: August 20th, 2014 by Coach Steurer in WOD No Comments

Today in PE pockets we will playing Hungry Hippo for grades 1st-4th & Catch me if you can on 5th-8th.Read More

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CrossFit Kids Class 8/19/14

Posted on: August 19th, 2014 by Coach Steurer in WOD No Comments

There are no PE Pockets today.   Today’s Preschool Class Focus – squat Warm-up – run the sillies out WOD –Read More

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CrossFit Kids Class 8/18/2014

Posted on: August 18th, 2014 by Coach Steurer in WOD

Today in PE Pockets we will be playing Bulldog Today’s Kindergarten Class Focus – Plank, review squat Warm-up – runRead More

CrossFit Kids Class 8/15/14

Posted on: August 17th, 2014 by Coach Steurer in WOD

Today in PE Pockets we will be walking laps.   Today in JrK… Focus – plank Warm-up – plank upsRead More